If you’re ever skipped out on sleep, you know why it’s important. Sleep that is too short, too interrupted, or too light can cause many different symptoms that will affect your day. Not getting adequate sleep can cause short term issues like mental cloudiness, moodiness, and grogginess. For those that
In the world of healthcare and caregiving, one term has become increasingly central to how services are delivered: person-centered care. But what does it really mean? At its heart, person-centered care is about focusing on the individual—not just their diagnosis, condition, or care needs, but their values, preferences, and unique
Managing a loved one’s possessions takes a lot of emotional and physical work, especially during a period of grieving. For a house full of stuff, it makes sense to hire someone to sort, price, and sell the items for you in an estate sale. That way you can focus on
For many, the holiday season highlights the joys of family gatherings and the warmth of home. However, not everyone has such relationships to lean on, which can make the season feel isolating. According to U.S. Surgeon General Dr. Vivek Murthy, up to 50% of Americans adults report feelings of loneliness.
One of the hallmarks of our healthcare system is the right of patients to make their own treatment decisions based on personal values and goals and for as long as they are able to make them. But there may come a time for any of us when, because of an
November is National Gratitude Month, making it the perfect time for reflection and appreciation. Throughout the month and at Thanksgiving, we are reminded to acknowledge the blessings in our lives and share our gratitude with others. Gratitude, more than just saying “thank you,” is a powerful practice that offers profound
Making a planned gift as part of your year-end charitable donations to a home health and hospice nonprofit organization offers a number of benefits, both for you as a donor and for the organization. Planned gifts, which are typically arranged in advance and come to fruition later (often as part
As the days get shorter and the nights longer, many people experience shifts in mood and behavior. They may feel more tired, withdrawn, or sad. These mood changes are sometimes attributed to having the holiday or winter blues. But in some instances, these shifts might indicate something more serious—seasonal affective
Family meetings are incredibly valuable when it comes to planning the future care of an older loved one. Whether it’s deciding on long-term care, discussing financial arrangements, or determining caregiving responsibilities, these meetings help improve communication and bring family members together in a unified front. While these conversations may be
Medicare’s annual open enrollment period starts October 15 and runs through December 7. In this post we look at how the open enrollment period works, the options it opens up, and some things to consider when reviewing and possibly changing your Medicare choices. For any of us, things can change
