April is Parkinson’s Awareness Month, a time dedicated to increasing understanding of Parkinson’s disease and highlighting advancements in research that bring hope to millions of people worldwide. With cases expected to rise significantly in the coming decades, new scientific breakthroughs are crucial in improving diagnosis, treatment, and quality of life
Staying active is essential at any age, but for older adults, regular physical activity is a cornerstone of good health. Exercise not only keeps the body strong, flexible, and balanced, but also boosts mood and cognitive function. People are living longer, but without regular physical activity, those added years may
As our loved ones age, they deserve respect, dignity, and care. Unfortunately, elder abuse is a serious and often hidden issue affecting millions of older adults. Shockingly, 1 in 10 adults over age 60 experience some form of abuse, neglect, or financial exploitation. This mistreatment can happen anywhere—at home, in
Older adults are prime targets for financial fraud. According to the FBI Internet Crime Complaint Center (IC3), roughly $3.4 billion in total fraud losses were reported by Americans over age 60 in 2023, up 11% from 2022. The average loss per case was nearly $34,000. Scammers often prey on older
Modern healthcare works best as a team effort–and you’re the star player. Just as a sports team needs clear signals to succeed, your healthcare team needs to understand your goals, concerns, and preferences to provide the best possible care. When you understand your options better, you make more confident decisions.
Hospice care is a specialized type of care that focuses on providing comfort, support, and dignity to individuals in the final stages of a serious illness. Unlike curative treatments, which aim to cure or manage a disease, hospice care is centered on enhancing the quality of life by addressing physical,
Would you be ready to perform life-saving CPR? Imagine yourself confronting a situation in which you find or are with someone whose breathing has suddenly stopped. It might be an adult–often an older person–experiencing cardiac arrest. (There are over 340,000 U.S. deaths each year from cardiac arrest.) Or it might
As the days grow shorter and temperatures drop, many older adults find themselves spending more time indoors and feeling less energetic. However, winter can offer unique opportunities for joy, connection, and well-being when approached mindfully. Here are some research-backed ways you can make the most of the season. Stay active,
We’re constantly learning new things about aging, and 2024 was a big year for it. Scientists made some exciting breakthroughs, showing just how complex aging really is and pointing to new ways we can help people live healthier, longer lives. Here are some of the things we learned in 2024:
The new year is often a time to reflect on our lives and think about what we want in the future. This process often includes setting some goals for the coming year. Setting goals is more than just a productivity buzzword—it taps into how our brains are wired to thrive.
