Summer is in full swing, and many of us have made plans to enjoy the peak travel season in the United States. Everyone deserves to take vacations, and that includes family caregivers of people who are experiencing cognitive decline. Traveling with someone who has dementia can be rewarding, meaningful—and, at
June is National Safety Month—a timely reminder for older adults to take proactive steps to reduce the risk of injury and maintain independence. Whether at home, on the road, or outdoors, safety is essential. Here’s how to stay safe wherever you are. Safety at home Falls are the leading cause
Every 40 seconds, someone in the U.S. has a stroke. Yet despite how common strokes are, many people still misunderstand the symptoms, causes, and what recovery looks like. That confusion can delay treatment—and when it comes to strokes, every second counts. In honor of American Stroke Month in May, let’s separate
Dementia, including Alzheimer’s disease, affects millions of people worldwide. Caregiving for someone with dementia is a unique and often challenging experience, not only for the person living with the condition but also for their loved ones. As the understanding of dementia and its impact on individuals has deepened, so too
It seems like every week there’s a hot new diet idea. Keto, paleo, flexitarian, and intermittent fasting—with so many new ideas about how and when to feed ourselves, how are we to decide which one is right for us? If cardiovascular health is one of your health concerns, there’s quite
Caring for a loved one can be one of the most rewarding experiences in life—but it can also be exhausting. Many family caregivers find themselves overwhelmed, juggling responsibilities while trying to provide the best possible care. In fact, more than 60% of family caregivers report experiencing high levels of stress,
