The idiom “it takes a village” is often used when discussing care for young children. And while that’s true, caregivers of older adults know that it applies to them as well. A village of support is made of many different roles. Just as with caring for a young child, support
If you’ve been feeling lonely lately, you’re not alone. The World Health Organization has labeled social isolation and loneliness a global public health concern. New research from the University of Cambridge and Fudan University reveals why we should take this seriously. In a study published in Nature Human Behaviour, researchers
The topic of sobriety frequently comes up at the start of each new year. After perhaps overindulging during the holidays, some people decide to start the new year off with a period of sobriety sometimes referred to as “dry January.” It’s a good time for everyone to reassess their relationship
As we step into a new year, many of us reflect on how we want to spend our time and what truly matters. While resolutions often focus on what we should do more of, what if this year we focused on simply being—being present, being calm, being more connected to
Retirement. The golden years. Time to finally relax. These phrases sound wonderful, but for many older adults, the transition away from careers, active parenting, and long-held roles can leave an unexpected void. The question “What do I do now?” becomes surprisingly complex. The good news? Developing a sense of purpose
During the holidays, we are all inspired to help out where we can. If someone in your life is a family caregiver, the holidays can feel overwhelming for them. Holiday magic doesn’t make itself. Caregivers are often stretched thin providing the same care they do all year long while also
